How to make cashew milk

Homemade cashew milk recipe

Homemade cashew milk is a delicious alternative to cow's milk and requires only water and cashews. Learn how to make cashew milk in just under 5 minutes.

This article is based on scientific evidence, written by experts, and fact-checked by experts.
We look at both sides of the argument and strive to be objective, unbiased, and honest.

What is cashew milk?

Cashew milk is a popular non-dairy, plant-based drink made from cashews and water. Therefore, cashew milk is vegan and gluten-free.

It has a creamy, rich texture and is loaded with vitamins, minerals, healthy fats, and other beneficial plant compounds.

Cashew milk is an excellent replacement for cow’s milk in many recipes.

Cashew milk health benefits

Cashew milk offers an excellent alternative to dairy for those with lactose intolerance and dairy allergies. It serves as a lower-calorie alternative that delivers a creamier consistency than standard soy, rice, and almond-based offerings.

Cashew milk recipe

To make this homemade cashew milk, you only need 2 simple ingredients, and it’s ready in just under 5 minutes.

Ingredients for cashew milk

Here is what you’ll need to make your own cashew milk:


Making homemade cashew milk is extremely simple and can be broken down into 3 steps:

Suggested read: Can you be a part-time vegan?

  1. Soak the cashews overnight the night before.
  2. Drain and rinse the cashews, put them into a blender with 3-4 cups of water, and blend until well mixed.
  3. If you have a powerful blender and don’t mind if your milk is thicker, you can drink it just like that. If not, you can strain the milk using a cheesecloth, a strainer, a napkin, or a nut milk bag.

You can keep any leftovers in an airtight container in the fridge, and they’ll last for up to 4 days.

Additional tips

What to do with the cashew milk pulp

The cashew milk pulp can be used to make oatmeal, chocolate cookies, or vegan muffins. So don’t throw it away!

Last updated on June 21, 2021, and last reviewed by an expert on February 18, 2021.

More articles you might like

People who are reading “How to make cashew milk”, also love these articles:

Browse all articles